ADHD (Attention Deficit Hyperactivity Disorder) is a complex neurological disorder that affects approximately 11% of children and 5% of adults It is described as a developmental impairment of the brain’s self-management system, or its executive functions. It is characterized by challenges maintaining focus and concentration, as well as feeling a lack of agency over where,
Are you emotionally stagnant? Do you suffer from the ‘never satisfied’ disease of perfectionism? Would it bring immense joy to your existence if you ditched rigidity and let your hair down, sometimes? We already saw that cypress is that kind of oil. It’s an emotional cleanser that facilitates and encourages change. Now let’s look t
Positivity – that’s what cypress essential oil throws at its users. There’s no time to entertain joy-sucking emotions with this soothing extract on hand. It’s an oil of motion and flow, helping you rid your mind and life of things you cannot control. Description Botanical Name: Cupressus sempervirens Origin: Eastern Mediterranean, Europe Extraction Method: Steam
Lavender essential oil offers ancient ways of knowing that benefit our contemporary lives. It eases tension, offering calm to heart and mind. It captivates with its green-gray evergreen stem, leaves, and welcoming fragrance, arousing the too often quiet voice of inner wisdom. One whiff of its blossoms or buds in a sachet, brings each of
As we saw, Eucalyptus essential oil, like many pure essential oils, is a panacea for humans and animals alike. It promotes healing and wellness in several body systems. Let’s explore the many methods of use of this amazing oil. 1. Respiratory Wellness Steam Inhalation Using eucalyptus can help open and clear occasional stuffiness associated with seasonal
Lemongrass is our rejuvenating and flamboyant friend. Its benefits are numerous and invigorating. Let’s now venture into the many ways we can use this beautiful and exciting oil. Remember to familiarize yourself with the safety aspects of each oil before trying any of these recipes! 1. Fresh Shower Gel For Perspiration Once profuse sweating kicks
Being stressed can lead to various health issues such as pain, inflammation, migraines, digestive problems, mental fatigue, depression, and even skin problems. Dealing with it might feel very challenging, but finding ways to control and reduce stress in your life can be extremely rewarding. Why Essential Oils Are Good For Relaxation Relaxation is a deeply
As we saw in the previous article, lemon essential oil is versatile and fresh, a vivacious and sassy friend when needed. Now let’s put to use the freshness, vigor, versatility, and clarity bestowed by this amazing oil. 1. Immune System Blend Whether it’s because of stress, fatigue, or colds on the loose, you can reach
Putting on weight is something we all try to avoid. There are times in everyone’s lives, though, when eating excessively seems like the only way to relieve sentimental stress and empty our heads from negative thoughts, even temporarily. Worse yet, even though putting on weight is the easiest thing to do, losing weight can be
Having explored the many benefits of rosemary essential oil, and found its supporting ways, let’s now look at the many uses for this delicate yet daring, tender yet tenacious, and kind yet clear companion. We compiled 14 recipes and blends to lend practical support in many areas of everyday life. 1. My Clarity Charm There
