One of the most common concerns people have about using essential oils is whether they are using them safely. It’s a contentious issue, and to some extent safety guidelines change the more you know about the oils, the person you are working with, any medications they are taking and their interactions, as well as the
“What Exactly Are Essential Oils?” People who are new to this world love to ask this. And.. they are right! It can be confusing. Well… The standard answer is “the concentrated essence of a plant”. And that would be right. But where is the magic in that? I’m bored already, aren’t you? And if there
Are you new to essential oils and finding yourself quickly overwhelmed by all the choices? Maybe like some of us, you know the basics like lavender but are a little nervous about branching it into more exotic sounding oils like bergamot or ylang ylang. Perhaps you have been using essential oils for a long time
I think most of us agree that prevention is very important to our body staying healthy, and it is also much easier to achieve than the actual treatment. Immunity our body´s complex capacity to protect itself from bacteria, viruses, fungi and other microorganisms that can enter our system and trigger damage and disease. Unfortunately, the
You wish your kids would listen at the first bellow, just so that you could preserve your energy. Your tired batteries need to be refueled, and those late-night energy drinks just won’t suffice. If you experience bouts of tiredness, maybe after a long day at the office, try essential oils. They may just be the
Coughing, acute or chronic, is one of the most common reasons people visit their doctor. This disorder affects us across our lifespan, and regardless of our state of health. From infant to elderly, healthy to chronically ill. Essential oils can offer us soothing relief for coughing, regardless of type or cause. 6 Ways That Essential
Open a bottle of bergamot essential oil and you will be greeted by a delightful medley of sparkling citrus, seductive spice, and sweet florals. Bergamot, a hybrid between a sour orange and a lemon, provides more than merely a pleasing olfactory experience. Bergamot’s aromatic complexity is matched by its extensive versatility. Ready to meet this
While 20% of the population may be blissfully breakout free, the remaining 80% of us have been dealing with at least minimal breakouts if not full scale, debilitating acne since our teens. We have heard all the old wives’ tales instructing us to stop eating chocolate or to scrub our faces more often. We have
An onset of congestion can seem simple at first. The nose drips a bit, or there may be some sneezing. Maybe the throat tickles too much, or the ears feel full, as they do sometimes after a swim. Sure, the stuffy head and tight chest might be caused by an infection. Then again, the seasonal
In addition to the personal effects on life quality and well being, arthritic conditions result in social and health care expenditures. Osteoarthritis alone is a leading cause of disability undeveloped nations. It is therefore personally and socially beneficial to explore essential oils in relation to providing care for rheumatic diseases. Essential oils offer comfort to
